Planning of physical training of female basketball players in the preparatory period at the training stage

the purpose of the study is to study the ratio of the means of physical training of basketball players at the training stage in the preparatory period. Methods and organization of research. The volume (min) of training loads in the preparatory period was analyzed. Comprehensive monitoring was carried out at the beginning and at the end of the preparatory period to assess physical fitness. Based on the test results, the growth rate was calculated using the S. Brody formula. The results of the study and their discussion. The training program was comprehensive and met the requirements of the Federal Standard for Sports Training in the sport (basketball) 2022. An analysis of the growth rates of integrated physical fitness monitoring revealed the highest growth rates in tests reflecting the strength abilities of the upper limbs and trunk, endurance, and speed abilities. Conclusion. The analysis of the planning of the training process of the basketball players of the training stage made it possible to identify compliance with the requirements of the Federal Standard. Physical training was given a minimum amount of time. The funds are more focused on improving strength, endurance, and speed abilities. We believe that in the comprehensive planning of the physical training of basketball players at the training stage, it is necessary to pay attention not only to the qualitative, but also to the quantitative characteristics of the load.

training stage, physical training, basketball, pairing