Pedagogical impact on the emotional and psychological state of military servants by means of physical training

the article examines the peculiarities of the impact of physical training on the emotional and psychological state of military personnel. Well-organized training sessions not only form the emotional sphere of military personnel, but also contribute to solving other educational tasks, the solution of which largely depends on the teacher (coach), on the example he sets during or outside of classes. By regulating the excitatory and inhibitory processes of the central nervous system in the process of performing physical exercises, techniques and actions, psychophysiological reactions occur in the human body, which are a powerful means of discharging from intense emotional experiences. Active and regular physical training exercises have a positive effect on the emotional sphere of military personnel, such military personnel, as a rule, have a fresh and cheerful mood.

military personnel, physical training, training sessions, physical exercises, teacher, emotional and psychological state, motivation, emotions