Using a modernized obstacle course in the physical training of young men for military service, taking into account modern requirements of the SMO

currently, the physical fitness of young men for military service is far from perfect. Changes are needed not only in the approaches to organizing and conducting physical training classes for pre-conscription youth, but also in the development of new lesson content based on the experience of conducting special military operations. This primarily concerns improving the level of physical fitness, focused on developing the military-applied skills and abilities necessary for performing official and combat missions in defense of the Fatherland. Objective of the study: to develop and experimentally validate a method for the physical training of 16-17-year-old young men for military service based on exercises during a modernized military-applied obstacle course. Results. The use of a physical training methodology involving military-applied exercises on a modernized obstacle course, negotiating trenches in inclined and semi-bent positions, and gradually increasing the load contributed not only to the comprehensive development of physical qualities but also to the development of military-applied motor skills and abilities. It was found that the final physical fitness test results for 16-17-year-old males were significantly higher than those of males in the control group (p < 0.05) across all control tests of the Level VI GTO complex. The obstacle course completion time for subjects in the experimental group improved by 40.6 seconds, compared to only 5.7 seconds in the control group. Conclusion. Thus, the application of a physical training methodology involving military-applied exercises on a modernized obstacle course, negotiating trenches in an inclined and semi-bent position, and gradually increasing the load, contributed not only to the comprehensive development of physical qualities but also to the development of military-applied motor skills and abilities necessary for the effective performance of official and combat missions.

16-17 year old boys, physical training, modernized obstacle course, military-applied skills, inclined body position