Management of the development of vestibulomotor skills in young volleyball players

Cover Page

Cite item

Abstract

the review summarizes current approaches to managing the development of vestibulomotor qualities in youth volleyball. Stroboscopic (visuovestibular) training, digital monitoring of jump loads using inertial sensors (IMUs), dynamic balance screening (Y-Balance/SEBT), and injury-prevention warm-up programs are examined. Evidence suggests that combining systematic assessment (stabilometry, Y-Balance, IMUs), targeted interventions (stroboscopic drills, core stabilization, reactive balance), and high-adherence warm-ups reduces injuries and enhances technical performance. The paper advocates integrating these tools into micro- and mesocycle structures at early specialization stages.

About the authors

A. A Rzhanov

Angarsk State Technical University; Sports School of Olympic Reserve "Angara"

Email: volley-angarsk@ya.ru

A. A Akhmatgatin

Kuban State Agrarian University named after I.T. Trubilin

Email: ahmatgatin@list.ru

References

  1. Лях В.И. Координационные способности: диагностика и развитие. М.: ТВТ Дивизион, 2006. 287 с. ISBN 5-98724-012-3.
  2. Министерство спорта Российской Федерации. Типовая программа спортивной подготовки по виду спорта «Волейбол» (ТЕ, ЕССМ). М., 2022. 144 с.
  3. Платонов В.Н. Система подготовки спортсменов в олимпийском спорте: общая теория и её практические приложения. М.: Советский спорт, 2015. 680 с.
  4. Санкт-Петербургский научно-исследовательский институт физической культуры. История, современность и инновации в спортивной науке: труды конференции. СПб., 2023. 450 с.
  5. Zwierko M., Lubkowska A., Krzepota J., et al. Effects of six-week stroboscopic training program on visuomotor reaction speed in young volleyball players // BMC Sports Science, Medicine and Rehabilitation. 2024. Vol. 16. No. 1. P. 1 – 12. doi: 10.1186/s13102-024-00848-y
  6. Wang J., Qin Q., Li Y., et al. Lower limb dynamic balance, strength, explosive power, agility, and sports injuries in male volleyball players // Journal of Orthopaedic Surgery and Research. 2025. Vol. 20. No. 55. P. 1 – 10. doi: 10.1186/s13018-025-05566-w
  7. Ferreira A.P., Reche-Soto P., Gonz?lez-S?nchez M. et al. Using inertial measurement units for quantifying the most intense jumping movements occurring in professional male volleyball players // Scientific Reports. 2023. Vol. 13. No. 11234. P. 1 – 9. doi: 10.1038/s41598-023-33056-8
  8. Nauta J., van der Steen L., Hoeboer J., et al. A sports-related injury prevention program for Dutch youth volleyball players: Process evaluation alongside a quasi-randomized controlled trial // Scandinavian Journal of Medicine & Science in Sports. 2024-2025. (in press).
  9. Lowell R.K., Conner N.O., Derby H., Hill C.M., Gillen Z.M., Burch R., Knight A.C., Reneker J.C., Chander H. Quick on Your Feet: Modifying the Star Excursion Balance Test with a Cognitive Motor Response Time Task // International Journal of Environmental Research and Public Health. 2023. Vol. 20, No. 2. Art. 1204. P. 1 – 12. doi: 10.3390/ijerph20021204
  10. Zhang Y., Liu Y., Shang T., Jian L., Wang J., Abbott S.D., Scibek J., Mehls K.D., Carcia C.R., Martin R.L. The Reliability and Validity of Star Performer™ a Computerized tool for Quantifying the Star Excursion Balance Test // International Journal of Sports Physical Therapy. 2025. Vol. 20. No. 6. P. 779 – 792. doi: 10.26603/001c.137953
  11. Systematic Review: Effect of stroboscopic visual training in athletes // Journal of Human Sport and Exercise. 2024. Vol. 19. No. 1. P. 150 – 165.
  12. Luo Y., Cao Y., Pan X., Li X., Li S., Koh D., Shi Y. Effects of stroboscopic visual training on reaction time and movement accuracy in collegiate athletes: a systematic review and meta-analysis // Scientific Reports. 2025. Vol. 15. Art. 25151. P. 1 – 14. doi: 10.1038/s41598-025-10393-4

Supplementary files

Supplementary Files
Action
1. JATS XML

Согласие на обработку персональных данных

 

Используя сайт https://journals.rcsi.science, я (далее – «Пользователь» или «Субъект персональных данных») даю согласие на обработку персональных данных на этом сайте (текст Согласия) и на обработку персональных данных с помощью сервиса «Яндекс.Метрика» (текст Согласия).