On the possibility of increasing the effectiveness of practical exercises in tactical training by optimizing the content of special warm-up exercises

in the work, the authors reveal the importance of rationally selected exercises included in the warm-up to increase the effectiveness of the training process and minimize injuries during tactical and special classes (trainings) aimed at mastering motor actions with firearms. The results of a study on the search for technological solutions aimed at developing a scientifically based set of warm-up exercises acceptable for use during tactical training in mixed training groups consisting of students of different age categories and gender are presented. According to the authors, the proposed set of special warm-up exercises can be considered as one of the means to increase the efficiency of tactical training. Its use will contribute to improving the activity of the physiological systems of the body, as well as the overall performance of those links of the motor system that will be more actively involved in the main part of the lesson. The authors express the opinion that in the current operational situation, the process of professional training of police officers should ensure in a short time a high level of readiness of law enforcement officers for confident actions with firearms in solving operational and official tasks, including in special conditions of official activity.

warm-up, tactical training, special warm-up exercises, vocational training, training of police officers, injuries, firearms, increasing the productivity of practical exercises