The problem of compatibility of different supplements in sports
- 作者: Miroshnikov A.1, Smolensky A.1, Rybakova P.1,2
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隶属关系:
- Russian State University of Physical Culture, Sports, Youth and Tourism (SCOLIPE)
- Center for Sports Innovative Technologies and Training of National Teams
- 期: 卷 3, 编号 2 (2022)
- 页面: 105-111
- 栏目: Reviews
- URL: https://journals.rcsi.science/2658-4433/article/view/106711
- DOI: https://doi.org/10.17816/clinutr106711
- ID: 106711
如何引用文章
全文:
详细
Effective nutritional-metabolic support strategies are of interest to athletes, coaches, and physicians prescribing various supplements. Dietary deficiencies in macronutrients, vitamins, and minerals of the right type can interfere with training adaptation, while for athletes who eat a balanced diet; physiological training adaptation can be enhanced. Therefore, in the event of a lack of specific nutrients, athletes are forced to use various supplements, but will individual combinations of these supplements be safe for the body as a whole and will be effective for improving athletic performance? This study analyzes and summarizes studies on the compatibility of some supplements and the safety and efficacy of such combinations in sports, in particular: the compatibility of vitamins E and C, vitamin D and calcium, creatine and caffeine, and branched chain amino acids (isoleucine, leucine, and valine).
作者简介
Alexandr Miroshnikov
Russian State University of Physical Culture, Sports, Youth and Tourism (SCOLIPE)
Email: benedikt116@mail.ru
ORCID iD: 0000-0002-4030-0302
SPIN 代码: 7417-2051
Cand. Sci. (Biol.), Associate Professor
俄罗斯联邦, MoscowAndrei Smolensky
Russian State University of Physical Culture, Sports, Youth and Tourism (SCOLIPE)
Email: smolensky52@mail.ru
ORCID iD: 0000-0001-5663-9936
SPIN 代码: 4514-3020
MD, Dr. Sci. (Med.), Professor
俄罗斯联邦, MoscowPolina Rybakova
Russian State University of Physical Culture, Sports, Youth and Tourism (SCOLIPE); Center for Sports Innovative Technologies and Training of National Teams
编辑信件的主要联系方式.
Email: rybakova.poly@yandex.ru
ORCID iD: 0000-0003-1165-6518
SPIN 代码: 2341-3840
俄罗斯联邦, Moscow; Moscow
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