Individualization of training load in strength training of students of educational organizations of the Ministry of Internal Affairs of Russia

strength training of employees of the educational organizations of the Ministry of Internal Affairs of Russia plays an important role in the general system of their physical education, being an effective method for developing the strength qualities necessary in professional work, therefore, its improvement is one of the primary tasks of the process of their professional physical training. This process is based on general and special principles, taking into account the methods of performing strength exercises, reflecting the specifics and features of the development of individual physical strength qualities. The purpose of this article is due to the need to increase the effectiveness of the methodological potential of practical strength training for employees of the physical protection departments of the Ministry of Internal Affairs of the Russian Federation to ensure the safety of persons subject to state protection.

the concept of periodization of strength training, principles of planning, chronologization of long-term strength training, choice of means and methods of strength training