Gymnastics in the system of physical education and training in physical training classes in educational organizations of the Ministry of Internal Affairs of Russia

in physical education and training, gymnastic exercises occupy one of the main places, as they are key in the preparatory part of the lesson during the warm-up. Gymnastics in general physical training allows you to improve, develop and form human motor skills. Since gymnastics includes a variety of exercises with the help of which it is possible to achieve pedagogical goals and objectives in physical training classes. Law enforcement officers must be prepared for such physical activity, which will involve all physical qualities, since their successful application guarantees quick reactions to situations in which it will be necessary to use self-defense techniques. The exercise is supported taking into account the specifics of the profession. For example, the development of grip strength for working with special tools and weapons, flexibility and balance for overcoming obstacles, quick reaction for conducting arrests. Gymnastics is an important and integral part of general and physical training in educational organizations of the Ministry of Internal Affairs of Russia.

gymnastics, physical training, sports, pedagogical model, warm-up, preparatory part