THE IMPACT OF REGULAR TRAINING ON THE DEVELOPMENT OF STRESS RESISTANCE AMONG STUDENT MARTIAL ARTISTS
- Authors: Zaharova N.A.1, Alekhin L.D.2
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Affiliations:
- Russian Presidential Academy of National Economy and Public Administration
- Lesgaft National State University of Physical Education, Sport and Health
- Issue: No 12 (2025)
- Pages: 132-137
- Section: Theory and methodology of sports
- URL: https://journals.rcsi.science/1994-4683/article/view/382943
- DOI: https://doi.org/10.5930/1994-4683-2025-12-132-137
- ID: 382943
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Abstract
The purpose of the study is to assess the effectiveness of developing stress resilience in students through martial arts training.
Research methods: analysis of scientific literature, testing.
Research results and conclusions. It was found that regular martial arts training contributes to the formation of an internal reserve of resources necessary for successful adaptation to stress, which is particularly important under the conditions of modern intensive academic workloads.
Research methods: analysis of scientific literature, testing.
Research results and conclusions. It was found that regular martial arts training contributes to the formation of an internal reserve of resources necessary for successful adaptation to stress, which is particularly important under the conditions of modern intensive academic workloads.
About the authors
Nadezhda Anatol'evna Zaharova
Russian Presidential Academy of National Economy and Public Administration
Email: 1158873@mail.ru
ORCID iD: 0009-0001-1311-3966
SPIN-code: 9766-0247
candidate of pedagogical sciences
Leonid Dmitrievich Alekhin
Lesgaft National State University of Physical Education, Sport and Health
Email: l.alehin@lesgaft.spb.ru
ORCID iD: 0009-0008-8432-9490
SPIN-code: 5252-1910
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