Hygienic assessment of the condition of stay in the sauna

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Abstract

The dynamics of thermoregulatory reactions in response to staying in the hot room of the sauna and the cooling procedure in healthy people and patients with stage 1 hypertension is traced. From a hygienic point of view, the most rational conditions for staying in a sauna are substantiated (humidity and air temperature, water temperature for some types of contrast cooling).

About the authors

V. I. Sobolevskiy

Institute of Physical Culture named after P.F.Lesgaft

Author for correspondence.
Email: info@eco-vector.com

Department of Sports Medicine

Russian Federation

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© 1980 Sobolevskiy V.I.

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