Creative thinking as a way to overcome psychological stress in the acting profession

this article is devoted to the study of psychological pressure and stress faced by actors in their profession. Acting is accompanied by a high level of emotional and intellectual stress, job instability, which can lead to increased levels of anxiety and depression. The purpose of this article is to analyze the main causes of stress in actors, to propose methods of overcoming and forming psychological stability. During the research, both internal and external factors affecting the psycho-emotional state of actors will be touched upon, which is relevant for the professional community. To analyze the factors contributing to stress in actors. To study the impact of professional activity on mental health. To develop recommendations for improving the psychological state of the actors. The use of a creative approach in a stressful situation shows sufficient effectiveness.

psychological stress, acting profession, stress factors, psychological state, methods and solutions, support programs, creativity