Email this article Taking care of yourself in the context of a healthy lifestyle
- Authors: Sadovnikov E.S.1, Zhegalova M.N.1, Mandrikov V.B.2
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Affiliations:
- Volgograd State University
- Volgograd State Medical University
- Issue: Vol 16, No 2 (2023)
- Pages: 41-45
- Section: Applied Bioethics
- URL: https://journals.rcsi.science/2070-1586/article/view/253786
- ID: 253786
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Abstract
Within the framework of the article, an attempt was made to consider the category of a healthy lifestyle through ontological comprehension, through the experience of being-toward-death and being as suffering. In the context of a healthy lifestyle, self-care should be based on the philosophical principles of self-care, a balanced diet, its relationship with physical activity and rest, on the example of the principles promoted in various ancient educational schools. The ontological structure of self-care, part of which is a healthy lifestyle aimed at combating human suffering and ill health, a way of self-organization, restoration of integrity, acquisition of wisdom, manifested in the existential practice of the art of life, focused on the preservation and enhancement of health.
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##article.viewOnOriginalSite##About the authors
Evgeny S. Sadovnikov
Volgograd State University
Author for correspondence.
Email: evgeniysadov@mail.ru
ORCID iD: 0009-0009-2325-7216
Doctor of Pedagogical Sciences, Professor of the Department of Physical Education and Health Technologies
Russian Federation, VolgogradMarina N. Zhegalova
Volgograd State University
Email: kfot@volsu.ru
ORCID iD: 0009-0002-8371-2494
Candidate of Pedagogical Sciences, Associate Professor, Head of the Department of Physical Education and Health Technologies
Russian Federation, VolgogradViktor B. Mandrikov
Volgograd State Medical University
Email: biosoc2008@yandex.ru
ORCID iD: 0000-0002-5890-8500
Doctor of Pedagogical Sciences, Professor, Head of the Department of Theory and Methodology of Adaptive Physical Culture
Russian Federation, VolgogradReferences
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