Management of athletic training taking into account individual heart rate variability characteristics
- 作者: Shlyk N.1
-
隶属关系:
- Udmurt State University
- 期: 卷 42, 编号 6 (2016)
- 页面: 655-664
- 栏目: Article
- URL: https://journals.rcsi.science/0362-1197/article/view/176800
- DOI: https://doi.org/10.1134/S0362119716060189
- ID: 176800
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详细
This article presents a new approach to planning and timely adjusting athletic trainings according to the data of the quick analysis of heart rate variability. It has been shown that individual types of regulation are different not only in the autonomic balance, but also in the degree of endurance of training and competition loads.