Influence of hypodinamia on human health

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Аннотация

The relevance of this topic is due to the significance of the influence of a healthy lifestyle, and in particular, optimal physical activity, on the human body. Nowadays, there are not many jobs left that require physical activity. Labor is so automated that many people may not get up from their desks during the entire working day. Yes, after work, public and personal transport does not require serious mobility.

Gradual weakening of muscles and tone of the walls of arteries and veins, an increase in the volume of adipose tissue and a decrease in bone tissue, a decrease in lung capacity and endurance — these are just some of the pathological changes that occur in the body if it is limited in regular physical activity

Health is one of the most important life values of a person, the key to his well-being and longevity.

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Авторлар туралы

Alexandra Evstigneeva

«Medical College No. 2», St. Petersburg

Хат алмасуға жауапты Автор.
Email: alexandraevst1gneeva@yandex.ru

student of the 3rd year of the State Budgetary Educational Institution “Medical College №2”, St. Petersburg, Specialty “ General Medicine”

Ресей, St. Petersburg

Larisa Sukhoviy

«Medical College No. 2», St. Petersburg

Email: alexandraevst1gneeva@yandex.ru

teacher of the highest category “Medical College №2”, St. Petersburg

Ресей, St. Petersburg

Әдебиет тізімі

  1. Rubizova A.A., Zhdanova D.R., Jeyranova M.O. Hypodyna- mia — the disease of civilization [Electronic resource]. Bulletin of medical internet-conferences, 2017; 7 (6): 1031–1032. URL: https://cyberleninka.ru/article/n/gipodinamiya-bolezn-tsivilizatsii1 (date of circulation 28.05.2022).
  2. Dragunova A.S., Kozlova E.V. Hypodynamia and its impact on the student’s body [Electronic resource]. Bulletin of the scientific society of students, graduate students and young scientists. 2017; (3): 12–15. URL: https://www.elibrary.ru/item.asp?id=29369060 (date of circulation 28.05.2022).
  3. Zykova E.A., Saparov B.M. Healthy lifestyle and factors determining it [Electronic resource]. Molodezh i nauka. 2018; (2). URL: http://min.usaca.ru/ issues/63/articles/3354 (date of address 15.05.2022).
  4. Vorona A.A. Hypodynamia is a disease. International school scientific bulletin. 2019; (3-3): 281–287. 5.
  5. Repnikov I.A., Smetanin A.G. Physical culture as a means of forming a healthy lifestyle of students. Actual researches. 2020; 7(4): 59–61.
  6. World Health Organization. 2020; URL: https://www.who.int/ru/news/item/09-12-2020-who-revealsleading-causes-of-death-and-disability-worldwide-2000-2019 (date of reference: 18.08.2021).

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1. JATS XML
2. Figure. Results of assessment of the possibility of hypodynamia development in college students according to the results of questionnaire survey.

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